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Weight Management

Ideal weight, BMI, BMR, Fat Mass, Water, Protein, Bone mass, Muscle mass.  Some of these terms, you have heard when anyone talks of weight management.   There is much much more to Weight Management.  We offer a very holistic weight management program that is designed for YOU and simple but still very effective.  Weight management is not just about dieting.  Talk to us to know more.

Below is a BMR/BMI calculator.  Play with it.  Get to know the numbers.