You’ve noticed or heard that Coconut and its products are healthy however why?
It may be utilized from the kitchen for cooking distinct sorts of foods and also in makeup. If your Aim is to eliminate a few pounds and live a healthy life, then you need to read and understand further. Just two tablespoons of coconut oil every day can melt fat. Additionally, coconut oil provides a whole lot of nutrients which helps skin and hair to glow. Additionally, it results in healthy brain. Coconut oil plays a significant role in correctly balanced and Nutrient-rich nourishment. Previously coconut oil was at a bad voice due to the saturated fats which comprised, but this got changed/altered. Coconut oil does not contain poor tannins of fatty acids.
PCOD / PCOS Problems:
Polycystic Ovarian Disease is a triad of “Amenorrhea, Obesity and Hirsutism” when observed the relation between the obesity & reproductive disorders. Also known as the ‘Stein-Leventhal Syndrome’ or ‘Hyper androgenic Anovulation’ is the most common endocrine ovarian disorder affecting 2 to 8 percentage women of reproductive age globally. Nowadays, referred as ‘Syndrome O’ i.e. Over nourishment, Overproduction of Insulin, Ovarian confusion and Ovulatory disruption. So, PCOD is called as ‘Polycystic Ovarian Syndrome (PCOS). Read More
A Diet is all that we eat/take in a day. And a balanced diet is a diet that contain adequate amount of nutrients that we require in a day. A balanced diet includes six main nutrients such as proteins, energy, fats, minerals, Fibre, Carbohydrates, vitamins required for a child/human growth and for the proper maintenance of health is termed as a ‘balanced diet’. Read More
Hello folks. Hope this new year 2019 has begun well. I had an awesome start to the new year while we got our of space to set up our very first indigenously designed Health and Wellness Space to serve our esteemed clients in Bangalore. This is just the beginning and best is yet to come. I will be posting the pictures of the new setup soon.
The word “Diabetes” has now found its place in common parlance. Diabetes no more is a disease that we don’t know about. India is supposed to have the highest population of diabetics. We all know someone close to us who is a diabetic. With diabetes become so prevalent, we all start becoming comfortable with this condition and resign to the fact that you cannot escape it. This is not true. You can TAKE CHARGE. You have to WAKE UP NOW. First step would be to analyze your risk factors for diabetes. If you have 4 or more of the following risk factors, you are at moderate to high risk of developing diabetes. Let us see what you score.