PCOD / PCOS Problems | Risk Factors of PCOS

PCOD / PCOS Problems:

Polycystic Ovarian Disease is a triad of “Amenorrhea, Obesity and Hirsutism” when observed the relation between the obesity & reproductive disorders. Also known as the ‘Stein-Leventhal Syndrome’ or ‘Hyper androgenic Anovulation’ is the most common endocrine ovarian disorder affecting 2 to 8 percentage women of reproductive age globally. Nowadays, referred as ‘Syndrome O’ i.e. Over nourishment, Overproduction of Insulin, Ovarian confusion and Ovulatory disruption. So, PCOD is called as ‘Polycystic Ovarian Syndrome (PCOS). Read More

A Diet is all that we eat/take in a day. And a balanced diet is a diet that contain adequate amount of nutrients that we require in a day. A balanced diet includes six main nutrients such as proteins, energy, fats, minerals, Fibre, Carbohydrates, vitamins required for a child/human growth and for the proper maintenance of health is termed as a ‘balanced diet’. Read More

Stress is an integral part of Human life. It can be a stressful job and household bills to a disturbed family life, etc. At times, stress motivates you to do better than you are currently doing in life helping to aim certain goals. However, if stress goes unmanaged and it becomes long-term, then it can cause serious health issues & can lead to the following effects. Read More

Hello folks.  Hope this new year 2019 has begun well.  I had an awesome start to the new year while we got our of space to set up our very first indigenously designed Health and Wellness Space to serve our esteemed clients in Bangalore.  This is just the beginning and best is yet to come.  I will be posting the pictures of the new setup soon.

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The word “Diabetes” has now found its place in common parlance. Diabetes no more is a disease that we don’t know about. India is supposed to have the highest population of diabetics. We all know someone close to us who is a diabetic. With diabetes become so prevalent, we all start becoming comfortable with this condition and resign to the fact that you cannot escape it. This is not true. You can TAKE CHARGE. You have to WAKE UP NOW. First step would be to analyze your risk factors for diabetes. If you have 4 or more of the following risk factors, you are at moderate to high risk of developing diabetes. Let us see what you score.

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